Come out to the Gypsy Hill Park Gym on Wednesday September 20 for our Fall Fitness Rush. Visit with Staunton Parks and Recreation instructors and try out their wonderful classes for free! Yoga, Zumba®, taiji, qigong, senior fitness, and aikido will all be on display and waiting for you to participate. Now is the time to finally see what these classes are all about!
2:00pm open/visit with instructors
2:10pm-2:25pm taiji/qigong
2:30pm-2:45pm morning warm-ups w/Jolene
2:50pm-3:05pm Zumba
3:10pm-3:25pm yoga
3:30pm-3:45pm aikido
3:45pm-4:00pm visit with instructors
